Hi there! I've been a people pleaser all my life because making others feel good made me happy. Plus, I enjoyed the praise of doing something right. I just never realized I had started down the road of some very bad habits.
Can you relate?
Cut to 10 years of spinning my wheels in life, I knew something needed to change. I read books, took classes, studied with various coaches and mentors which allowed me to slowly gather the knowledge on what I needed to do differently. But often times, those teachings were overwhelming and a major life hack that I'm known for when I do public outreach for NASA, is how to simplify complicated systems and ideas.
Allow me to guide you through what I learned so you can finally focus on your priorities without the FEAR the comes with being a people pleaser. I'll be along side you as we navigate the confusing waters of why we do what we do as people pleasers.
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I'll be giving you 4 steps to start gaining your power back:
1. Define what’s happening around you.
2. Investigate why you're trying to please that person in that scenario.
3. Bounce every "Yeah, but!" mindset thought you have against a new belief.
4. Solve the situation by choosing to keep your power while still accomplishing your goal.
I look forward to working with you!